Hello, beautiful! I’m Crystal, and this is your invitation into reflection and transformation.

Embracing a new season often requires letting go of the old. It’s a dance between gratitude for the past and excitement for what’s to come.

On our latest "Unfiltered" podcast episode, Erin and I explore this delicate balance and the incredible importance of finding your tribe.

I encourage you to listen to the podcast for our full, soul-stirring dialogue on this transformative topic. If you prefer to read right now, keep going for a sneak peek into our latest reveal!

A Supportive Embrace Post-Retreat

Imagine extending the magic of a retreat into your day-to-day life. Continuing to feel seen, heard, and held even after you're back home in your day-to-day life.

That's what we're weaving together with our upcoming three-month support program!

It's all about ongoing guidance, connection, and a community that walks with you on your path. Hear Erin and I discuss the power of this support in our recent podcast episode.

Deepening Connection Through Feeling

To truly grow, we must feel every sensation and emotion that comes our way.

Dive into our conversation and learn how allowing yourself to feel deeply can catalyze profound growth and meaningful change.

Embark on a Journey of Small, Meaningful Steps

Big transformations can sprout from the smallest seeds of change.

Erin and I tackle this very idea in response to a question from our listener Amanda, discussing how gentle shifts in habits can lead to significant life transformations.

We go into a detailed exploration of this topic on the podcast, and we reveal how these subtle movements can shift your entire being.

Cultivating Your Unique Spiritual Practice

Your spiritual practice is just that—yours. It's deeply personal, and it’s what tethers you to your core.

I share with Erin the importance of discovering and nurturing what grounds you, from breathwork to nature connection.

We each dove into our personal stories this week, and offer our best tools for weaving your unique practices into the fabric of your life.

Thriving in Your Truth Amidst Change

Returning home after the transformative experience of a retreat can feel challenging, especially when facing resistance from loved ones.

In "Unfiltered," Erin and I delve into maintaining your spiritual path when it diverges from those around you.

Tune in for a candid, supportive conversation that might just illuminate your next steps on your journey.

The Dance of Letting Go and Swinging Forward

Life's swings compel us to release what's holding us back and propel forward towards what's meant for us.

Erin and I explore this analogy, sharing insights on how to find the courage to let go and embrace what awaits.

Connect With Me, Grow With Us

After opening up about these topics, how could I not extend a heartfelt invitation to go even deeper?

If my words resonate with you, consider connecting with us on the podcast. Let's uncover the layers of your story and tap into your boundless potential.

And if your soul is stirring for a collective immersive experience, join the waitlist for our next women's retreat—it's a journey back to your truest self.

My dear friends, as we each navigate our individual paths, remember that we do not walk alone.

You have a community waiting to catch you, to uplift you, and to celebrate every step you take.

Listen to "Unfiltered" to awaken to your inner wisdom, and consider joining us at our upcoming retreat for an even deeper dive into becoming the embodied woman you are meant to be.